Downtown Yoga Shala

In the heart of downtown San Jose, California, there is a place that brings respite to your weary body, solace to your tired mind, inspiration to your sagging spirit. A calm center amid the frenzy of the outside world. A place of light and life, joy and friendship, acceptance and encouragement. A downtown yoga studio that can be your home away from home. A shala — a "sacred space", a place of learning and inspired wisdom. Come in and join a community of warm-hearted, open-minded, positive-spirited people who enjoy the benefits of yoga in their busy lives. Allow your body to breathe life in, your heart to sing, your mind to be free.

At Downtown Yoga Shala we are open 7 days a week, with classes in the mornings and afternoons to accomodate different schedules.

See our Schedule

Thought for the Day

If you knew Who walks beside you on this path you have chosen, fear would be impossible. — A Course in Miracles
Welcome to our new site!

FEATURED EVENTS

  • Friday Candlelight Yoga on 5/18/12 featuring Candlelight Gratitude Yoga with Kayla from 5:30 to 6:45 pm.
  • Learning, Loving, Living the Yoga Sutras with Gary Kissiah (4 Sundays in June and August, 2:30-5pm).
  • 108 Day Yoga Immersion Program starts 6/1/2012 - $108 for 108 days of unlimited Yoga if you sign up for a Yoga Sutras workshop. Inquire at the studio. Available until June 1st!
  • A Summer Evening Kirtan with Prajna Vieira, Ben Leibach and the Mukti Ensemble (Saturday, June 2, 7:30-9:30pm).
  • Sound Healing Immersion with Anaghan (Friday, June 29, 7-9pm).
  • Ayurvedic Weekend Retreat with Lara Narayani (Friday-Sunday, July 6-8)
  • Class Cancellation: Children's Yoga. Please check back for updates.

GREAT OFFERS

  • Class Pass Specials
  • $40-for-30 Days Unlimited Yoga - First-time Visitors
  • Gift Certificates

 

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Downtown Yoga Shala

450 S. First Street, San Jose, CA 95113
(408) 885-1000