Downtown Yoga Shala

In the heart of downtown San Jose, California, there is a place that brings respite to your weary body, solace to your tired mind, inspiration to your sagging spirit. A calm center amid the frenzy of the outside world. A place of light and life, joy and friendship, acceptance and encouragement. A downtown yoga studio that can be your home away from home. A shala — a "sacred space", a place of learning and inspired wisdom. Come in and join a community of warm-hearted, open-minded, positive-spirited people who enjoy the benefits of yoga in their busy lives. Allow your body to breathe life in, your heart to sing, your mind to be free.

At Downtown Yoga Shala we are open 7 days a week, with classes in the mornings and afternoons to accomodate different schedules.

See our Schedule

Thought for the Day

With the light of wisdom, we leave behind the forest of confusion. With determination we learn, reflect and practice. — Thich Nhat Hanh
Welcome to our new site!

FEATURED EVENTS

  • Friday Night Candlelight Yoga on 1/20/12 featuring Restorative with Amanda Amburgey from 5:30 to 6:45 pm.
  • New Workshop! Foundational Elements of Yoga with Stacey Clinesmith. 6 week workshop starts on Sunday 1/8/12 through 2/12/12 from 4 to 5:15 pm.
  • Bryan Kest POWER MASTER CLASS, 1:00-4:00PM on Saturday, February 11, 2012. $65 online; $70 at the door, if not sold out; $5 discount before 12/31/11.
  • 2 Special Workshops with MAX STROM, 10:30-3:30 PM, Sunday April 1, 2012

GREAT OFFERS

  • Class Pass Specials
  • $40-for-30 Days Unlimited Yoga - First-time Visitors
  • Gift Certificates

 

Sign up for our newsletter

Downtown Yoga Shala

450 S. First Street, San Jose, CA 95113
(408) 885-1000