450 S. First Street San Jose, CA 95113 • 408.885.1000 • MY ACCOUNT

Sign Up Now!

 

 

 

CONNECT WITH US   Like Downtown Yoga Shala on FacebookFollow Downtown Yoga Shala on Instagram Follow Downtown Yoga Shala on Twitter     Watch Downtown Yoga Shala on YouTube

 

Upcoming Events and Workshops

 

<< Aug 21 2017 - Aug 20 2018 >>

Crystal Sound Meditation with Jessica Neideffer Sat, Sep 2, 2017 at 6:00 pm - 7:15 pm Learn More
Intro to Mysore-Style Ashtanga Yoga with Veronica Cruz Next held on Mon, Sep 4, 2017 at 7:30 am - 8:30 am
This enrollment runs from Mon Sep 4, 2017 - Mon Sep 25, 2017
Learn More
Yoga & Self-Healing with Wah! with Wah ! Sun, Sep 10, 2017 at 7:00 pm - 9:00 pm Learn More
Ashtanga Week with Atsuro Chiba with Atsuro Chiba Next held on Mon, Sep 11, 2017 at 6:30 am - 8:30 am
This enrollment runs from Mon Sep 11, 2017 - Sat Sep 16, 2017
Learn More
FREE Info Session 200+ Hr Yoga Teacher Training with Adarsh and Heleen Williams Sat, Sep 23, 2017 at 12:00 pm - 1:00 pm Learn More
Crystal Sound Meditation with Jessica Neideffer Sat, Oct 7, 2017 at 6:00 pm - 7:15 pm Learn More
Yin Yoga Immersion: Foundational Training with Misako Matsuoka Next held on Fri, Oct 13, 2017 at 5:30 pm - 6:00 pm
This enrollment runs from Fri Oct 13, 2017 - Sun Oct 15, 2017
Learn More
Ashtanga Weekend with Peg Mulqueen with Peg Mulqueen Next held on Fri, Nov 3, 2017 at 6:00 am - 6:00 pm
This enrollment runs from Fri Nov 3, 2017 - Sun Nov 5, 2017
Learn More
Crystal Sound Meditation with Jessica Neideffer Sat, Nov 4, 2017 at 6:00 pm - 7:15 pm Learn More
200+ Hr Yoga Teacher Intensive Program with Adarsh and Heleen Williams Next held on Fri, Jan 26, 2018 at 7:30 am - 6:00 pm
This enrollment runs from Fri Jan 26, 2018 - Sun Apr 22, 2018
Learn More

Special Promotions

 MEMBERSHIP DEALS*

Intro First-Time Memberships - Offered within 30 days of your first visit, Good until you cancel, 3-month minimum commitment
$99/mo Unlimited Yoga Membership or $159/mo Mysore only classes

Standard Unlimited Memberships
$129/mo Unlimited Yoga Membership or $189 Mysore only classes

Buy now

CONSIDER THE GIFT OF YOGA
Available online or at the studio.

Purchase gift certificates

 

 

South First Fridays Art Walk

Join us every First Friday of the month (except January and July) as we open our doors to art patrons and the downtown community for the South First Fridays Art Walk. Downtown Yoga Shala is proud to be an art venue in the SoFA District as we feature a wonderful artist each month. Join our Friday Vinyasa Flow class (5:30-6:45pm, then stay for the Art Walk!

The South FIRST FRIDAYS art walk is a self-guided, nighttime tour through galleries, museums, and independent creative businesses featuring eclectic art exhibitions and special performances.  All Art Walk venues are FREE and open to the public.

  •  

    "Adopt the peace of nature, her secret is patience."
    ~Ralph Waldo Emerson~

      

     

  •  

    "Don't move the way fear makes you move. Move the way love makes you move.
    Move the way joy makes you move."
    ~Osho~

     

  •  

     Luke: "I can't believe it."

    Yoda:
     "That is why you fail."

    ~The Empire Strikes Back~

     

     

  • “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
    ~Thich Nhat Hanh~
  • “The secret of strength lies in the quiet mind.” 
    ~White Eagle~
  • “We have to do the best we can. That is our sacred, human responsibility.”
     ~Albert Einstein~
  • “If you are facing in the right direction, all you have to do is keep walking.”
    ~Buddhist Proverb~
  • “The only tyrant I accept in this world is the “still, soft voice” within me”
    ~Mahatma Gandhi~
  • “Kindness can be its own motive. We are made kind by being kind.”
    ~Eric Hoffer~
  • "There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
    ~ Albert Einstein~
  • "Do your practice, all is coming.”
    ~ Shri K. Patthabi Jois ~
  • "By cultivating friendliness towards happiness and compassion towards misery, gladness towards virtue and indifference towards vice, the mind becomes pure. "
    - Patanjali, The Yoga Sutras