February Schedule of Classes
For more information on our classes, view the class descriptions.
Check our LIVE SCHEDULE to view updated class schedules, including cancellations and substitutions, or to register for a class online.
Morning Classes
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 6:45-8AM Vinyasa Flow All Levels |
6:45-8AM Vinyasa Flow All Levels Lorenzo |
6:45-8AM Power Flow All Levels Amber |
6:45-8AM Vinyasa Flow All Levels Lorenzo |
6:45-8AM Vinyasa Flow All Levels |
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| 9-10:30AM Yin All Levels Morgan |
9-10:30AM Restorative Flow All Levels Morgan |
9-10:30AM Gentle/Restorative Yoga All Levels Misako |
9-10:15AM Kundalini Yoga and Meditation All Levels Amy S. |
9-10:30AM Deep Slow Flow All Levels Lorenzo |
9-10:15AM Gentle Vinyasa All Levels Kelly |
9-10:15AM Gentle Vinyasa All Levels Amanda |
9:00-10:00AM Yoga for Children Ages 4-12 ($10) All Levels Lynn |
| 10:30AM-12PM Vinyasa Flow Levels 2-3 Elena |
10:30AM-12PM Vinyasa Flow All Levels Prajna |
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| 10:30-12PM Pre-Natal Yoga All Levels Elika ($17 drop-in) |
Afternoon & Evening Classes
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 12-1PM
Gentle/Restorative Yoga |
12-1PM Vinyasa Flow All Levels Noell |
12-1PM Vinyasa Flow All Levels Joan |
12-1PM Vinyasa Flow All Levels Joan |
12-1PM Yin All Levels Morgan |
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| 12-1PM Heated Vinyasa Flow (Studio B) All Levels Alejandro |
12-1PM Heated Vinyasa Flow (Studio B) All Levels Alejandro |
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| 5:30-6:45PM Vinyasa Flow All Levels Alejandro |
5:30-6:45PM Yin All Levels Prajna |
5:30-6:45PM Vinyasa Flow All levels Bob |
5:30-6:45PM Restorative All Levels Janya |
5:30-7PM Yoga for Athletes All Levels Noell |
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| 5:30-6:45PM Intro to Yoga All Levels Patricia |
5:30-6:45PM Heated Vinyasa Flow All Levels Alejandro |
5:30-6:45PM Power Flow All Levels Amber |
5:30-6:45PM QiGong All Levels John 5:30-6:45PM |
5:30-7PM Yin All Levels Morgan |
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| 7-8:30 PM Gentle Vinyasa All Levels Amanda |
7-8:30PM Bhakti Vinyasa Flow Levels 2-3 Prajna |
7-8:30PM Vinyasa Flow Levels 2-3 Elena M. |
7-8:30PM Vinyasa Flow All Levels Noell |
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| 7-8:30 PM Kundalini Yoga All Levels Amy S. |
**Suggested donation: $10-20, cash or check only please.
*Candlelight Happy Hour is your chance to experience different styles of yoga and our excellent teachers with rotating classes.
2/3 Power Flow with Amber
2/10 Yoga with Drumming with Elika
2/17 Detox Flow with Amanda
2/24 Gentle Vinyasa Flow with Kelly
All Levels: Something for everyone; using variations of the poses to allow students to work at their own level, with teacher guidance. (Note: For those new to yoga, we highly recommend at least 6 classes of Yin or Restorative or Gentle classes, or a 6-session Foundations workshop, prior to attending a Vinyasa Flow class).
Levels 2-3: Strong classes for more experienced students who have been practicing for some time and are ready to work with more advanced postures and sequences. Not recommended for beginners.
Intro to Ashtanga Primary Series
All Levels
Veronica
